Habit Stacking
Learn how you can adopt new habits by pairing them with existing ones.
6 events found.
-
-
-
The 1-Minute Agreement
Discover the "one-minute agreement," a simple practice to build consistency, overcome inertia, and tackle big goals with bite-sized steps.
-
Leveraging PowerPay: An Extension Tool for Debt Management
Military service providers frequently see concerns such as high credit card balances, multiple loans, and the stress associated with significant debt levels. Those in debt often feel overwhelmed and unsure of where to start. PowerPay, a free tool developed by Utah State University Extension, is available to service members, their...
Free -
Feeding Minds, Fueling Futures through the Child and Adult Care Food Program
The Child and Adult Care Food Program (CACFP) combats hunger and brings healthy foods to tables across the country for children in childcare and afterschool programs as well as adults in day care.
Free -
Boost Your Productivity with Co-working
Discover how structured co-working can boost focus, accountability, and connection. In this episode, Jessica shares a simple, step-by-step approach to implementing this powerful practice.
-
-
Move On From Mistakes with the 10-10-10 Rule
Discover how structured co-working can boost focus, accountability, and connection. In this episode, Jessica shares a simple, step-by-step approach to implementing this powerful practice.
