We often talk about "the system" as something distant - a force acting on us rather than something we're part of. In this episode, Erin and Jessica offer a practice for stepping onto the balcony to see your place inside a system you're frustrated with or curious about, whether that's at work, in your community, or even in your own evening routine.
The gut microbiome is increasingly recognized as an important contributor to both physical and mental health through complex interactions among the gastrointestinal, immune, endocrine, and nervous systems.
TRICARE is the healthcare program for uniformed service members, retirees, and their families worldwide. It provides comprehensive coverage through health plans, prescription drug benefits, special programs, and dental and vision options. Designed to help service providers better support military families as they navigate the TRICARE system, this webinar provides an...
Many service members choose to consume dietary supplements to improve their physical performance, build muscle, lose weight, enhance their cognitive function, boost energy, and more. Unfortunately, some dietary supplements can compromise rather than improve performance through the production of adverse events and positive drug tests. This presentation will highlight tools...
This webinar explores key developments that shaped the finances of service members and their families in 2026. Drawing on insights from Personal Financial Managers, this session describes military-specific financial events, highlighting relevant research published in 2026, and anticipated changes in 2027. Designed for financial professionals supporting military families, this webinar...
This material is based upon work supported by the National Institute of Food and Agriculture, U.S. Department of Agriculture, and the Office of Military Family Readiness Policy, U.S. Department of Defense under Award Number 2023-48770-41333.
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