Reflections on Seeking Balance
Four of our guests from this year return to share their year-end reflections on seeking balance.
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Practicing Generosity
Jessica and Bob talk about why generosity is important in collaboration and share a practice for reflecting on your own generosity.
Fostering Connection in Meetings
Jessica and Bob talk about why generosity is important in collaboration and share a practice for reflecting on your own generosity.
Share Your Work
Jessica and Bob talk about the benefits of sharing your work with others and share a practice for getting started.
Invest Time in Leisure, Learning and Yourself
Jessica and Bob talk about investing time in leisure, in learning, and in yourself - one of the eight ways of cultivating community resilience identified in the “Connecting Communities in Asset-based Community Recovery” project.
Listening for Strengths and Values
Jessica talks about the listening practice, Strength Spotting, and guides us through how to do it.
Asking Powerful Questions
Jessica shares a practice to help us engage people in the meaningful conversations we need to have in order to plan and do our work together.
Learning From Each Other
Bob shares a practice to help us take control of our learning and begin to build a knowledge network .
An Ecosystem of Military Family Support with Nicola Winkel
A conversation about building an ecosystem of support and addressing issues upstream with Nicola Winkel, Project Director at the Arizona Coalition for Military Families.
Empathetic Listening
Discover why empathetic listening goes beyond the basics of active listening and how it can transform your interactions.
Determining Your Values
Learn how values shape emotions, decisions, and relationships, providing a roadmap for reduced stress, boosted confidence, and thriving connections.
Regulating Your Emotions
An exploration of the profound impact of emotion regulation on health, well-being, and relationships.
