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  • The Cooperative Extension System: A Force Multiplier for Military Readiness

    The Cooperative Extension System is well-positioned to serve military families dispersed throughout the United States. Through the land-grant university system, military family service providers can be supported by the research-driven Cooperative Extension System to boost the work they do to support family well-being.

    This course explores the history, accessibility, and programs of the Cooperative Extension System.

  • Hawaii’s Food Security Collaboration for Military Families

    The Food Security Hawaii Working Group is an amazing cross-sector collaboration to address food security issues military families are facing, In this episode (Season 4, Episode 6), Bob Bertsch talks with Arletta Eldridge Thompson, Health Promotion Coordinator for the 15th Medical Group for Joint Base Pearl Harbor-Hickam;  Lorna Souza with the Hawaii Air National Guard Airman and Family Readiness Program; and Kina Mahi, Director of Advocacy and Strategic Partnerships for the Hawaii Foodbank about the challenges families in Hawaii are dealing with and how people are collaborating to address them.

  • Helping Military Families Understand the True Cost of Convenience

    Buying a candy bar or sports drink at the gas station or an impulse purchase at the grocery store are common examples of spending leaks—dollars unintentionally spent. Meal delivery services are another example of a significant spending leak, with Americans spending an estimated $26.5 million per year on food delivery, including the hidden costs of food delivery that can add 36% to the bill.

    Free
  • Weaving Community Safety Nets for Youth

    Suicide is the second leading cause of death for adolescents in the United States. Research indicates that adolescents in military families have higher rates of suicidal behaviors than their non-military peers. However, many suicides are preventable. We can intentionally build, mobilize, and maintain protective factors, recognize and respond to warning signs, and sustain a safety net of connection in our communities to better support military children, adolescents, and their families.

    Free
  • Using the Feeling Wheel to Know Your Emotions

    In this practicast, Practicing Connection co-host, Jessica Beckendorf, guides us through how to use the Feeling Wheel, a free, printable resource, to help us identify what we are feeling.