By Mary Brintnall-Peterson, Ph.D Caregiving changes who you are and can lead to stress as you care for the care receiver. Knowing yourself is the key to reducing stress caused… Continue Reading Knowing Yourself is Key to Reducing Caregiver Stress
Barbara O’Neill, Ph.D., CFP®, boneill@njaes.rutgers.edu Martie Gillen, Ph.D., MBA, AFC®, CFLE mgillen@ufl.edu On December 6, 2022, OneOp held its eighth annual Personal Finance Year in Review webinar. During the 3½… Continue Reading After the Webinar: Final 2022 Personal Finance Events
By Anne Hogan If your New Year’s resolution is to improve your health, you’re not alone. In fact, this year, the top two New Year’s resolutions in the US are… Continue Reading Fueling Your Fitness Goals
By Karen Shirer, Ph.D. Resilience is a perfect gift to give others. It costs little or nothing, and makes a positive difference in our own and other people’s lives. I… Continue Reading Give the Gift of Resilience to Yourself and Others
By Barbara O’Neill, Ph.D., CFP®, boneill@njaes.rutgers.edu Personal finance research informs high-quality financial education briefings, publications, and 1:1 financial counseling sessions with clients. Below are findings and implications for practice from… Continue Reading Research Briefs for Financial Educators: Trust, Financial Capability, and Health
By Jason Jowers, MS, MFT February is Teen Dating Violence Awareness Month and an integral part of promoting healthy relationships among teens is talking about consent. According to Teen Dating Violence… Continue Reading Teen Dating Violence Awareness Month: Talking About Consent
An estimated 5% of the 1.76 million youth in military families identify as Lesbian, Gay, Bisexual, Transgender, or Queer. Surveyed LGBTQ youth with a parent currently serving in the military… Continue Reading Uplifting the Mental Health of LGBTQ+ Youth
By Alex Hietpas and Lynne Knobloch-Fedders The reunion of military couples following deployment is a long-awaited occasion marked by joy, relief, and celebration. However, the reintegration period constitutes a pivotal… Continue Reading Trends in the Relationship Changes of Military Couples During the Reunion Period
By Rachel Brauner Where we approach, the words that we use, our relationship, and the tone that we use can impact the start of a conversation. As caregivers, being able… Continue Reading Strategies for Caregiver Conversations using “I” Messages
By: Megan Ng, Graduate Student of Community and Clinical Nutrition at the University of Illinois at Urbana Champaign Many people know that vitamin D is a nutrient we get through… Continue Reading Significance of Sunlight and Vitamin D During the Winter
