Health and Well-Being

Middle schoolers face big changes in identity, independence, and peer relationships. These challenges that can be made harder by deployments and relocations. This session will equip professionals to help students advocate for themselves, keep friendships across distance, and access extracurricular activities soon after a move. We'll highlight the role of...

Caregivers of individuals living with Alzheimer’s disease and related dementias (ADRD) often ask: What can we do to protect brain health—or slow decline? While there is no cure for Alzheimer’s disease, growing evidence suggests that dietary patterns and lifestyle behaviors play a meaningful role in supporting cognitive health and reducing...

Teen years are a critical time to prepare for life beyond high school while still providing the guidance and support youth need. This process is often complicated for military families who are experiencing frequent relocation, changing services, and evolving family roles. This session will equip military families and professionals with...

The move into college or vocational training is a time of independence, identity exploration, and social-emotional growth. It can be especially complex for military-connected young adults and those with disabilities. This session explores how professionals and families can support mental health during the transition, particularly when a military move prompts...