Skip to main content

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

Your selections
Format: Practicing Connection Podcast

  • Hawaii’s Food Security Collaboration for Military Families

    The Food Security Hawaii Working Group is an amazing cross-sector collaboration to address food security issues military families are facing, In this episode (Season 4, Episode 6), Bob Bertsch talks with Arletta Eldridge Thompson, Health Promotion Coordinator for the 15th Medical Group for Joint Base Pearl Harbor-Hickam;  Lorna Souza with the Hawaii Air National Guard Airman and Family Readiness Program; and Kina Mahi, Director of Advocacy and Strategic Partnerships for the Hawaii Foodbank about the challenges families in Hawaii are dealing with and how people are collaborating to address them.

  • Using the Feeling Wheel to Know Your Emotions

    In this practicast, Practicing Connection co-host, Jessica Beckendorf, guides us through how to use the Feeling Wheel, a free, printable resource, to help us identify what we are feeling.

  • What Lights You Up?

    Learn how to use the question, "What Lights You Up?" to begin to find a sense of purpose. Research shows that having a sense of purpose boosts our resilience. And knowing your purpose can lead to better relationships and collaborations.

  • Grounding Chair Meditation

    Join us in a grounding chair meditation, a practice that can help reduce stress levels in the moment, while helping to restore calm.

  • Energy & Engagement Tracking

    Learn more about energy and engagement tracking, a practice to help align your life with the things that are really meaningful to you.