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Format: Practicing Connection Podcast

  • Do You Ever Struggle to Stick to Your Goals?

    In this replay episode, one of our most popular from 2025, discover WOOP: a science-backed goal-setting practice that helps you overcome obstacles and achieve your goals.

  • Meaningful Growth: How to Make the Most Out of Every Learning Opportunity

    Are you tired of leaving conferences or trainings feeling overloaded - like you missed what mattered most?

    This was one of our most popular episodes of 2025, and it's as relevant as ever as we dig into the new year, with more conferences and events on the horizon. Coral and Jessica reveal a simple, powerful practice that can turn every professional development opportunity into meaningful, actionable growth. Get ready to take charge of your learning with intention!

  • From One Season to the Next: A New Chapter for Practicing Connection

    Change is part of every journey - even the ones we love most. In this episode, Jessica Beckendorf welcomes new co-host Erin Carlson Rivera, and shares parting reflections from longtime co-host Coral Owen. Together, they explore how slowing down, creating space, and staying curious can help us stay connected through seasons of change.

  • Reframing Feedback: A Practice for Receiving Criticism Well

    Learning to receive feedback well is one of the most powerful skills you can build for collaboration and growth. In this episode of Practicing Connection, Jessica and Erin talk about how to prepare your mindset, identify which feedback deserves your attention, and turn even tough conversations into moments of learning.

  • Turning Conflict Into Collaboration

    In this episode of Practicing Connection, Jessica and Erin explore how to stay grounded and connected when collaboration gets tough. Erin shares a reflective practice that helps you rethink how you see the person on the “other side” of disagreement, using social intelligence skills like awareness and generosity of perspective.