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Cover art for Practicing Connection podcast

Why Knowing Yourself Matters, Pt. 2

In this episode, we continue our discussion self-knowledge with Teresa Curtis and Jessica Jane Spayde. Teresa and Jessica share ideas for getting started on your journey toward self-knowledge.

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This material is based upon work supported by the National Institute of Food and Agriculture, U.S. Department of Agriculture, and the Office of Military Family Readiness Policy, U.S. Department of Defense under Award Number 2023-48770-41333.

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This material is based upon work supported by the National Institute of Food and Agriculture, U.S. Department of Agriculture, and the Office of Military Family Readiness Policy, U.S. Department of Defense under Award Number 2023-48770-41333.

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