Adapt, Flex and Be Resilient
Tips on about how to adapt, flex and be resilient - one of the eight ways of cultivating community resilience.
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Starting a Food Pantry for Military Families with Monica Bassett
A conversation with Monica Bassett, founder and CEO of Stronghold Food Pantry, a resource for military families on Fort Leavenworth in Kansas.
Conflict Happens: Anticipating and Overcoming Challenges
In this session, we discuss how to anticipate conflict, manage, and repair relationships when conflict occurs.
Free
Helping Military Families Understand the True Cost of Convenience
Buying a candy bar or sports drink at the gas station or an impulse purchase at the grocery store are common examples of spending leaks—dollars unintentionally spent. Meal delivery services are another example of a significant spending leak, with Americans spending an estimated $26.5 million per year on food delivery, including the hidden costs of food delivery that can add 36% to the bill.
Free
Applying Technology to Community and Community to Technology
In this episode (Season 4, Episode 9), co-hosts Jessica Beckendorf and Bob Bertsch talk about how to applying technology to community and community to technology - one of the eight ways of cultivating community resilience that we identified in their “Connecting Communities in Asset-based Community Recovery” project.
Burnout and Resilience in Service Providers
In this episode (Season 4, Episode 10) co-hosts Jessica Beckendorf and Bob Bertsch talk about burnout and resilience with guests Dr. Charles (Chip) Benight and Nicole Weis from the Lyda Hill Institute for Human Resilience at the University of Colorado in Colorado Springs.
Ethical Compass: Guiding Military Families with Integrity
Practicing ethics in personal finance promotes financial well-being, fosters trust in financial relationships, and contributes to a positive and responsible financial culture within individuals and society as a whole. Join Dr. Gutter and Dr. Tyler-Mackey to define ethics, including the military standards of ethics, and ethical guidelines from AFCPE and...
Free
Weaving Community Safety Nets for Youth
This webinar explores the who and how of building a safety net for youth who may be at risk for suicide.
Free
Using the Feeling Wheel to Know Your Emotions
In this practicast, Practicing Connection co-host, Jessica Beckendorf, guides us through how to use the Feeling Wheel, a free, printable resource, to help us identify what we are feeling.
Collaborating During Changes and Transitions for Military Students
This session outlines the various school-based changes that may occur over time for students and their families.
Free
What Lights You Up?
Learn how to use the question, "What Lights You Up?" to begin to find a sense of purpose. Research shows that having a sense of purpose boosts our resilience. And knowing your purpose can lead to better relationships and collaborations.
Grounding Chair Meditation
Join us in a grounding chair meditation, a practice that can help reduce stress levels in the moment, while helping to restore calm.
