Skip to main content
  1. Events
  2. Health and Well-Being

Events Search and Views Navigation

Event Views Navigation

Today

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

Cover for TRICARE Reforms in 2018

TRICARE Reforms in 2018

This webinar will summarize significant reforms to TRICARE, the Department of Defense health plan for military members and their families members, that have occurred as of January 1, 2018 and will occur during 2018.

Quinoa Salad with Shrimp Kabob

The low FODMAP diet for irritable bowel syndrome: From evidence to practice

The Monash University research team discovered a group of short-chain carbohydrates that are either poorly absorbed in the small intestine or are completely indigestible. These carbohydrates are called FODMAPs: fermentable oligosaccharides, disaccharides, monosaccharides, and polyols.

Growth Mindset – Episode 5

This is the last of 5 podcasts in a learning experience (learn more and subscribe) focusing on using elements of the Working Out Loud process, positive psychology, behavioral science and more to build social support networks to improve our resilience. This episode highlights growth mindset...the belief that you can grow and...

individuals with different abilities, wheelchair bound, artificial limb, ageing couple

Physical Activity Across the Lifespan for Individuals with Disabilities

This session will present the importance and benefits of physical activity for individuals with disabilities. The focus will include how we define developmentally appropriate physical activity for different age groups as well as the legal rights to access and programming.

Anchored. cover for Episode 13

Handle with Care: Helping Children Cope with Parental Loss| Anchored. Episode 13

Grief, or the reaction to the loss of a loved one, is universal. We all experience grief. But does the experience differ in children and adolescents? Estimates suggest that 5% of children 15 or younger have lost one or both parents (Steen, 1998). Several interventions exist to assist these children...

FACTS of Resilience infographic. "F: Foster hope: Focus on the positive. Have confidence in yourself. Put things in perspective. A: Act with purpose: Make a plan. Move toward goals. Engage in active coping. C: Connect with others: Maintain relationships. Give and receive help. Spend time with others. T: Take care of yourself: Take care of your body. Take time to relax. Nurture your spirituality. S: Search for meaning: Find positive meaning. Learn about yourself. Look for personal growth."

FACTS of Resilience

Ellie McCann, and Sara Croymans share a resiliency framework. They focus on 5 indicators or FACTS about resilience which constitute the skills or tools a person can use to become more resilient.

Show Up Inspired. Podcast banner

People Power: Maintaining Professional Support Through Teams and Networks

Featuring conversations with Bob Bertsch, Web Technology Specialist, North Dakota State University and Elizabeth Wright, Program Manager, U.S. Military Exceptional Family Member Program, this episode explores what researchers know about professional support networks and offers key strategies to help professionals thrive.

Show Up Inspired. Podcast banner

To Renew, Recharge & Rebalance, Take Time Off

This episode explores the research based benefits of taking time off to improve health and productivity and offers strategies to help professionals become intentional about taking time off to achieve greater wellness, satisfaction and productivity.

Portrait of Josh Goldberg above quote: "And you begin to regain control over your life... you're living life, and life's not living you." -Josh Goldberg

Walking the PATHH: Exploring the Journey of Posttraumatic Growth| Anchored. Episode 16

About this Episode: The impact of trauma on human beings can be profound and life-changing in significant ways, varying from person to person. In some people, the impact can change them in positive ways, offering opportunities for growth from their struggle. This phenomenon is called Posttraumatic Growth (PTG) and was coined...

Show Up Inspired. Podcast banner

Rebuilding after Trauma: Lessons for Work and Life

About this Podcast On Healing and Hope: Lessons learned through research and treatment with service members experiencing Traumatic Brain Injury and Post-traumatic Stress Disorder Featuring conversations with Melissa Walker, Healing Arts Program Coordinator at the National Intrepid Center of Excellence, a directorate of Walter Reed National Military Medical Center, and...

Be a Powerful Provider.

This material is based upon work supported by the National Institute of Food and Agriculture, U.S. Department of Agriculture, and the Office of Military Family Readiness Policy, U.S. Department of Defense under Award Number 2019-48770-30366 and 2023-48770-41333.

Links

Resources

United States Department of Defense Logo
United States Department of Agriculture Logo
East Caroline University logo
University of Kentucky

©  2024 OneOp. All rights reserved.