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Growth Mindset – Episode 5

This is the last of 5 podcasts in a learning experience (learn more and subscribe) focusing on using elements of the Working Out Loud process, positive psychology, behavioral science and more to build social support networks to improve our resilience. This episode highlights growth mindset...the belief that you can grow and...

Physical Activity Across the Lifespan for Individuals with Disabilities

This session will present the importance and benefits of physical activity for individuals with disabilities. The focus will include how we define developmentally appropriate physical activity for different age groups as well as the legal rights to access and programming.

Handle with Care: Helping Children Cope with Parental Loss| Anchored. Episode 13

Grief, or the reaction to the loss of a loved one, is universal. We all experience grief. But does the experience differ in children and adolescents? Estimates suggest that 5% of children 15 or younger have lost one or both parents (Steen, 1998). Several interventions exist to assist these children...

FACTS of Resilience

Ellie McCann, and Sara Croymans share a resiliency framework. They focus on 5 indicators or FACTS about resilience which constitute the skills or tools a person can use to become more resilient.

People Power: Maintaining Professional Support Through Teams and Networks

Featuring conversations with Bob Bertsch, Web Technology Specialist, North Dakota State University and Elizabeth Wright, Program Manager, U.S. Military Exceptional Family Member Program, this episode explores what researchers know about professional support networks and offers key strategies to help professionals thrive.

To Renew, Recharge & Rebalance, Take Time Off

This episode explores the research based benefits of taking time off to improve health and productivity and offers strategies to help professionals become intentional about taking time off to achieve greater wellness, satisfaction and productivity.

Walking the PATHH: Exploring the Journey of Posttraumatic Growth| Anchored. Episode 16

About this Episode: The impact of trauma on human beings can be profound and life-changing in significant ways, varying from person to person. In some people, the impact can change them in positive ways, offering opportunities for growth from their struggle. This phenomenon is called Posttraumatic Growth (PTG) and was coined...

Rebuilding after Trauma: Lessons for Work and Life

About this Podcast On Healing and Hope: Lessons learned through research and treatment with service members experiencing Traumatic Brain Injury and Post-traumatic Stress Disorder Featuring conversations with Melissa Walker, Healing Arts Program Coordinator at the National Intrepid Center of Excellence, a directorate of Walter Reed National Military Medical Center, and...

Health is Wealth: Addressing Disparities in Health Outcomes

About this Podcast This 30-minute podcast will explore health disparities, examine key factors involved in perpetuating disparities, and examine what each of us can do as individuals, policy makers and providers to help improve health equity.  Listeners will learn how to: Define the concepts of health disparity and health equity....