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Series: Resilience Series

FACTS of Resilience infographic. "F: Foster hope: Focus on the positive. Have confidence in yourself. Put things in perspective. A: Act with purpose: Make a plan. Move toward goals. Engage in active coping. C: Connect with others: Maintain relationships. Give and receive help. Spend time with others. T: Take care of yourself: Take care of your body. Take time to relax. Nurture your spirituality. S: Search for meaning: Find positive meaning. Learn about yourself. Look for personal growth."

FACTS of Resilience

Ellie McCann, and Sara Croymans share a resiliency framework. They focus on 5 indicators or FACTS about resilience which constitute the skills or tools a person can use to become more resilient.

Mel Johnson headshot

Child & Youth Programs Embed 7 C’s of Resiliency

  About this Episode In this episode Laura Groeneweg and Mel Johnson, Child and Youth Program Coordinators in Minnesota, talk about how there needs to be a supportive adult in the life of each child. They also go into detail about the 7 C's of Resiliency and how they as...

Be a Powerful Provider.

This material is based upon work supported by the National Institute of Food and Agriculture, U.S. Department of Agriculture, and the Office of Military Family Readiness Policy, U.S. Department of Defense under Award Number 2019-48770-30366 and 2023-48770-41333.

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