Adapt, Flex and Be Resilient
Tips on about how to adapt, flex and be resilient - one of the eight ways of cultivating community resilience.
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Boost Positivity and Productivity in the Workplace with “Happy Hacks”
Dr. Dave uses stories and humor as he provides four principles for becoming better after experiencing the bitter, including some simple science-backed “happy hacks” to boost both our positivity and productivity as well as our mood and attitude at home and at work—starting today.
Free
What Can Families (and Other Adults) Do to Maximize Youth Well-Being
About This Webinar: The 4th and last in the Military Youth: Protecting and Promoting Resilience and Well-Being webinar series. Families play a critical role in ensuring the mental well-being of military-connected youth. This webinar focuses on what adults inside and outside adolescents’ families can do to protect and promote their...
Free
Respectful, Evidence-Based Care for Children with Elevated BMI
This webinar reviews the evidence surrounding care for children with elevated BMI from both a nutrition and mental and behavioral health perspective.
Free
Reconnecting with Nature: Health and Well-Being for Military Communities
About This Webinar: Though the therapeutic benefits of connection with nature are known by some, military communities may not be aware of the health and well-being benefits that can accrue via time spent outdoors. This webinar provides practical information on how military family practitioners can aid their clients in accessing...
Free
Starting a Food Pantry for Military Families with Monica Bassett
A conversation with Monica Bassett, founder and CEO of Stronghold Food Pantry, a resource for military families on Fort Leavenworth in Kansas.
Navigating Early Parenthood and Military Life
This webinar focuses on strategies for supporting military families facing challenges in family functioning, new parent well-being, and maternal mental health.
Free
Conflict Happens: Anticipating and Overcoming Challenges
In this session, we discuss how to anticipate conflict, manage, and repair relationships when conflict occurs.
Free
Managing Bumps in the IECMH Road
In this webinar, presenters discuss effective strategies for addressing family stress, the impact of cultural differences on stress management, and what to do if you suspect maltreatment.
Free
Helping Military Families Understand the True Cost of Convenience
Buying a candy bar or sports drink at the gas station or an impulse purchase at the grocery store are common examples of spending leaks—dollars unintentionally spent. Meal delivery services are another example of a significant spending leak, with Americans spending an estimated $26.5 million per year on food delivery, including the hidden costs of food delivery that can add 36% to the bill.
Free
Learning to Balance Your Mental Health to Better Serve Others
About This Webinar When the world shut down due to the COVID-19 pandemic, mental health professionals stepped up. Not only did the pandemic alter mental health delivery models but it also complicated the struggle mental health professionals face to balance their personal and professional lives. For optimal personal and professional...
Free
Perinatal Mood and Anxiety Disorders and Military Life
Throughout this webinar, presenters discuss how providers can broach the topic of mental health with parents, the importance of early identification, and how to support military families in seeking help.
Free
