Reduce Your Stress Through Core Values
Learn how values shape emotions, decisions, and relationships, providing a roadmap for reduced stress, boosted confidence, and thriving connections.
Learn how values shape emotions, decisions, and relationships, providing a roadmap for reduced stress, boosted confidence, and thriving connections.
A conversation with Monica Bassett, founder and CEO of Stronghold Food Pantry, a resource for military families on Fort Leavenworth in Kansas.
Discover the transformative power of feedback, the nuances of giving and receiving it, and gain insights for enhancing feedback practices.
Discover the transformative power of feedback, the nuances of giving and receiving it, and gain insights for enhancing feedback practices.
Learn about the “Hopes and Concerns” activity, a powerful tool for enhancing communication during challenging discussions.
Explore a powerful tool designed to deepen your connection with others—empathy mapping.
A conversation about communicating across generations with Corie Weathers, author of Military Culture Shift.
A conversation about how the Community Capitals Framework, a powerful tool from community development that can enhance your work with military families.
A conversation exploring the concept of balancing the "big picture" with "small actions."
An exploration of the value of using a systems lens in community work, highlighting the interconnected factors that influence local development.
Dr. Anne Phibbs, Founder and President of Strategic Diversity Initiatives, explores the dramatic shifts in DEI work over the past five years.
Explore how understanding and managing our emotions can enhance our ability to support and advocate for others.
This material is based upon work supported by the National Institute of Food and Agriculture, U.S. Department of Agriculture, and the Office of Military Family Readiness Policy, U.S. Department of Defense under Award Number 2023-48770-41333.
This material is based upon work supported by the National Institute of Food and Agriculture, U.S. Department of Agriculture, and the Office of Military Family Readiness Policy, U.S. Department of Defense under Award Number 2023-48770-41333.
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