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Dietary Supplements, Energy Drinks, and Operation Supplement Safety

Many Service Members choose to consume dietary supplements to improve their physical performance, build muscle, lose weight, enhance their cognitive function, boost energy, and more. Unfortunately, some dietary supplements can compromise rather than improve performance through the production of adverse events and positive drug tests.

Learning to Say No for Work-Life Balance

Preventing burnout and effectively managing stress are critical skills for military service providers who often juggle demanding roles. This webinar provides actionable strategies to maintain a healthy work-life balance while meeting professional responsibilities. Attendees will learn to communicate boundaries clearly, strategically, and respectfully, ensuring professional relationships remain intact. The session...