Many Service Members choose to consume dietary supplements to improve their physical performance, build muscle, lose weight, enhance their cognitive function, boost energy, and more. Unfortunately, some dietary supplements can compromise rather than improve performance through the production of adverse events and positive drug tests.
When change is the only constant, how do you keep yourself - and your team - grounded and connected? In this episode, we explore simple, powerful check-in practices that help leaders and teams navigate uncertainty with empathy, awareness, and trust.
What if a single phrase could transform your team’s understanding and support for each other on tough days? Discover how “Hippopotamus Days” can build connection, understanding, and trust—one inside joke at a time.
Are you feeling stuck in an either/or mindset during challenging transitions? Discover how both/and thinking can help you lead with flexibility and compassion. Join us as Coral guides us through a transformative practice that can bring more connection and possibility into your daily life.
Health and nutrition guidance that works well for civilian patients and clients often does not work as well for tactical athletes, which includes military personnel, firefighters and law enforcement officers.
Preventing burnout and effectively managing stress are critical skills for military service providers who often juggle demanding roles. This webinar provides actionable strategies to maintain a healthy work-life balance while meeting professional responsibilities. Attendees will learn to communicate boundaries clearly, strategically, and respectfully, ensuring professional relationships remain intact. The session...
This material is based upon work supported by the National Institute of Food and Agriculture, U.S. Department of Agriculture, and the Office of Military Family Readiness Policy, U.S. Department of Defense under Award Number 2023-48770-41333.
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