About this Episode: In this episode, John Little talks about the research he gathered for his dissertation which focused on Native American Vietnam Veterans. Listen to find out more about How the Native Americans who enlist in the military do so because of protecting their land, protecting their people...
About This Episode We are all learning and adapting like never before. HPRC, the Consortium for Health and Military Performance Center at USU, and the Center for the Study of Traumatic Stress, or CSTS, have collaborated to produce resources focusing on promoting teen health and wellness during the current COVID-19...
Anchored Podcast Ep 20 with guest Rocio Galarza https://ia601504.us.archive.org/24/items/sesame-street-traumatic-experiences-and-resilience-with-rocio-galarza-anchored-episode-21-/FINAL_SesameStreetmixdown.mp3 About this Episode As we all experience great transitions and challenges, finding resilience and staying optimistic can be difficult. But these things are important to our mental health as well as the support and care we provide to others. Today’s discussion...
About this Episode: In this Let’s Talk Transitions Podcast, Ashley Mueller discusses her role as an Extension Educator for Nebraska Extension, and how she assists Nebraskans in preparing for and recovering from emergencies and natural disasters. Tune in to learn how you can better assist those you serve when...
This podcast will explore the main factors that affect health, with a focus on lifestyle choices, and provider resources to try to start making healthy the easy choice.
About this Episode: In this Let’s Talk Transitions! Podcast, Jennifer Rea chats with Dr. Kate Hendricks Thomas, U.S. Marine veteran officer and behavioral health researcher. Kate shares her personal experience of the challenges she had when transitioning from the active duty component to civilian life. These “hurdles” motivated Kate...
https://ia601406.us.archive.org/33/items/11-13-20-final-mixdown/11-13-20_final_mixdown.mp3 About this Episode In this Anchored podcast episode, we will be discussing the application of art therapy and military families. We will be joined by three art therapists; Melissa Walker, Jessica Herman, and Valli Rebsamen, to discuss their work, the therapeutic practices used in art therapy, and the prevalence of...
We continue in this new episode on the conversation of lifestyle choices and our health with an emphasis on sleep.
About this Podcast Aging with Disabilities is the ninth episode in our PCS Caregiving podcast series where we discuss a variety of family caregiver issues and how helping professionals can better serve military families as they PCS from their role as a spouse, friend, partner, or loved one to a caregiver. What...
How Can People Start Saving Money?
• Mentally tell yourself that you are going to do it and set savings goals with a price and time deadline
• Having a specific goal is a lot more motivating than saving for savings sake
About this Podcast ‘Aging with Disabilities: Caregiver and Family Support Roles’ is the tenth episode in our PCS Caregiving podcast series where we discuss a variety of family caregiver issues and how helping professionals can better serve military families as they PCS from their role as a spouse, friend, partner, or...
What are the benefits of using a 529 plan to save for college?
• Savings grows tax-free and qualified withdrawals (e.g., tuition) are federal tax-free
• Some states provide state income tax benefits in addition to the federal income tax write-off
• Donors keep control over the money. Kids can’t spend it on a fancy car instead of college.
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