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OneOp CCB Episode 6: BHMC Minnesota

https://ia600809.us.archive.org/31/items/BHMCMNInterview_201708/BHMC%20MN%20Interview.mp3 About this podcast This week we had the opportunity to interview Danelle Bybee – Building Healthy Military Communities State Coordinator in Minnesota, and Major Marian Belinski - State Family Programs Director, Minnesota National Guard. We discussed the progress of the BHMC pilot and the ways the program is working to assist...

2017 Virtual Conference

Learning through Change Watch session recordings or access descriptions and event materials on the OneOp Virtual Conference homepage. Questions? Email us at [email protected] Check out social media conversations around the virtual conference by searching #MFLNVC

Keynote: Seasons of Change: Promoting Growth during Times of Uncertainty

Tuesday, September 26, 11:00 am - 12:20 pm Eastern Session recording: https://youtu.be/omQCT9gcUiQ We all have the capacity to become stronger and more flexible in the midst and aftermath of difficulty. But, avoiding compassion fatigue, secondary trauma, and other negative effects can be quite daunting when adapting to change. Dr. Charles...

Money Moment: Stretching Your Grocery Dollar

Do you ever wonder how someone can save that much at the grocery store? Although most of us will not be able to reduce our grocery bill to a few dollars, there are a few simple couponing strategies that we can use to stretch our grocery dollars.

Keynote: Leveraging Connections

Tuesday, September 26, 1:00 pm - 2:20 pm Eastern Session recording: https://youtu.be/ZtfUgudtQEM Description In this interactive keynote session, Dionardo Pizaña will explore and examine the connections between culture, experience, and organizational change.  Understanding each, both alone and in context of each other, helps us to understand the process of negotiating...

Bending, Not Breaking: Resilience and the Role of Positive Emotions during Times of Stress

Wednesday, September 27, 1:00 pm - 2:00 pm Eastern Session recording: https://youtu.be/h_sqZ3krUJc Description Research suggests that resilient people are characterized by the co-occurrence of positive and negative emotions in stressful situations. What’s the role of flexibility in this? Dr. Christian Waugh will speak to how adapting emotional responses to match...

Cap Note: Turning Knowledge into Action

Friday, September 29, 2:45 pm - 3:45 pm Eastern Session recording: https://youtu.be/RoD5jJWQBBo Description Change is hard, whether talking about personal, professional or organizational change. But the Virtual Conference provided a lot of excellent information related to all aspects of change. The Cap Note Session will reflect on the week’s learning,...

Money Moment: Date Night on a Budget

When finances are tight, date nights may seem like more of a luxury than a necessity. Couples may find themselves eliminating their weekly or monthly date nights from the family budget to focus on children or other household expenses. However, taking care of your relationship by spending time with your spouse should be a top priority.

Money Moment: Holiday Shopping on a Budget

It is important to realize that Christmas is not the only expensive holiday in the next three months. Halloween ranks as the third most expensive holiday following Christmas and Valentine’s Day. This may be a surprise, since typically the holiday does not involve large gift giving or family events. There is no doubt that the Christmas holiday tends to be the biggest budget buster. Nonetheless, the prices of Halloween costumes, candy, and decorations do add up

Money Moment: The Price of Convenience

Today's marketplace of goods and services recognizes the high value that individuals place on time, understanding that consumers will often pay more for convenience. Have you ever stopped to think about what you may be sacrificing in terms of cost, quality, or taste to save a few extra minutes?