In this episode, Bob Bertsch shares a practice for letting go of something in order to let something new emerge.

Amy Rodick, Director of the DoD Office of Military Family Readiness and Policy, talks about the informal and formal networks that help military families thrive.

Jessica Beckendorf tells us more about Character Strengths and guides us through a practice to help us find our strengths.

We continue our conversation about character strengths and Jessica guides us through a practice for leaning into our character strengths.

Jessica Beckendorf guides us through a practice to help us avoid using our character strengths in ways that lead to negative outcomes.

Jessica Beckendorf guides us through an activity from Mindfulness-Based Strengths Practice.

Jessica Beckendorf talks about the chaordic stepping stones and shares four questions that can help groups work toward a clear statement of purpose together.

Bob Bertsch shares a practice to help us build our capacity for iteration by helping each of us get more comfortable with the process.

Lisa Sapp and James Yracheta share insights into a collaboration between Malmstrom AFB and the Great Falls (MT) School District to provide military-connected kids access to early education.

Learn more about energy and engagement tracking, a practice to help align your life with the things that are really meaningful to you.

Jessica and Bob talk about the benefits of sharing your work with others and share a practice for getting started.

Learn how values shape emotions, decisions, and relationships, providing a roadmap for reduced stress, boosted confidence, and thriving connections.