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How Networks Can Help Reduce Stress

In this episode, Naava Frank and Ziva Mann, authors of the article "How to Reduce Stress and Increase Learning: The Power of Professional Networks," join Jessica and Bob to discuss how our network connections can help support us in difficult times.

Warm Collaboration

In this episode, we explore the concept of warm collaboration. In Nora Bateson and Mamphela Ramphele's article "Finding a Way," warm collaboration and warm data are important parts of an approach to environmental and social change centered in relationship. These concepts offer a way of seeing the world that draws on complexity, instead of seeking to simplify. They show us a way of thinking in which people are not numbers and a way of working together in which people are not roles.

Replay of Practicing Reflection

In this episode, we share some of the questions we find most helpful for reflection and our answers to those questions.

Why Knowing Yourself Matters

In this episode (Season 4, Episode 1), Jessica Beckendorf shares highlights from her conversation with Dr. Ron Avi Astor.

Why Knowing Yourself Matters, Pt. 2

In this episode, we continue our discussion self-knowledge with Teresa Curtis and Jessica Jane Spayde. Teresa and Jessica share ideas for getting started on your journey toward self-knowledge.

Questions for Reflection

For our final episode of Season 2, we asked two of our guests from the past year to share one of their favorite year-end reflection questions and their response to that question with all of us.

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