About This Webinar: Webinar #3 of 4 in the Military Youth: Protecting and Promoting Resilience and Well-Being webinar series. The pandemic and other large-scale disruptions (i.e., natural disasters, economic downturns, political turmoil, health disparities, racial unrest) pose challenges to youth mental well-being. Now more than ever, young people need to...
Tips on about how to adapt, flex and be resilient - one of the eight ways of cultivating community resilience.
Dr. Dave uses stories and humor as he provides four principles for becoming better after experiencing the bitter, including some simple science-backed “happy hacks” to boost both our positivity and productivity as well as our mood and attitude at home and at work—starting today.
About This Webinar: The 4th and last in the Military Youth: Protecting and Promoting Resilience and Well-Being webinar series. Families play a critical role in ensuring the mental well-being of military-connected youth. This webinar focuses on what adults inside and outside adolescents’ families can do to protect and promote their...
About This Webinar: According to Centers for Disease Control (CDC) data, one in five children struggle with obesity, and only two in five young adults are weight eligible and physically prepared for basic training. This webinar reviews the evidence surrounding care for children with elevated BMI from both a nutrition...
About This Webinar: Though the therapeutic benefits of connection with nature are known by some, military communities may not be aware of the health and well-being benefits that can accrue via time spent outdoors. This webinar provides practical information on how military family practitioners can aid their clients in accessing...
A conversation with Monica Bassett, founder and CEO of Stronghold Food Pantry, a resource for military families on Fort Leavenworth in Kansas.
This webinar focuses on strategies for supporting military families facing challenges in family functioning, new parent well-being, and maternal mental health.
About This Webinar: Even the strongest, most effective professional relationship is bound to have occasional conflict. In this session, we discuss how to anticipate conflict, manage, and repair relationships when conflict occurs. Presenter Kary Zarate, Ph.D. is a teaching assistant professor in Special Education at the University of Illinois at...
About This Webinar: Research has shown that family stress can have significant short- and long-term impacts on infant early childhood mental health (IECMH). This can be especially true for military families who experience unique stressors related to deployment, such as frequent moves, the disruption of routines and relationships, and long...
Buying a candy bar or sports drink at the gas station or an impulse purchase at the grocery store are common examples of spending leaks—dollars unintentionally spent. Meal delivery services are another example of a significant spending leak, with Americans spending an estimated $26.5 million per year on food delivery, including the hidden costs of food delivery that can add 36% to the bill.
About This Webinar When the world shut down due to the COVID-19 pandemic, mental health professionals stepped up. Not only did the pandemic alter mental health delivery models but it also complicated the struggle mental health professionals face to balance their personal and professional lives. For optimal personal and professional...
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