Using the Feeling Wheel to Know Your Emotions
In this practicast, Practicing Connection co-host, Jessica Beckendorf, guides us through how to use the Feeling Wheel, a free, printable resource, to help us identify what we are feeling.
6 events found.
Events
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What Lights You Up?
Learn how to use the question, "What Lights You Up?" to begin to find a sense of purpose. Research shows that having a sense of purpose boosts our resilience. And knowing your purpose can lead to better relationships and collaborations.
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Grounding Chair Meditation
Join us in a grounding chair meditation, a practice that can help reduce stress levels in the moment, while helping to restore calm.
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Energy & Engagement Tracking
Learn more about energy and engagement tracking, a practice to help align your life with the things that are really meaningful to you.
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Supporting Military Teens: Community Healthy Living and Food Security Programs
This webinar covers programs and initiatives bridging the gap between resources and teens and families needing those resources.
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Fostering Connection in Meetings
Jessica and Bob talk about why generosity is important in collaboration and share a practice for reflecting on your own generosity.
