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Lifestyle Choices & Your Health

This podcast will explore the main factors that affect health, with a focus on lifestyle choices, and provider resources to try to start making healthy the easy choice. 

A Discussion on Art Therapy for Military Families with Melissa Walker, Jessica Herman, and Valli Rebsamen| Anchored Episode 22

https://ia601406.us.archive.org/33/items/11-13-20-final-mixdown/11-13-20_final_mixdown.mp3 About this Episode In this Anchored podcast episode, we will be discussing the application of art therapy and military families. We will be joined by three art therapists; Melissa Walker, Jessica Herman, and Valli Rebsamen, to discuss their work, the therapeutic practices used in art therapy, and the prevalence of...

Practicing Reflection

SUBSCRIBE NOW About this episode (Season 1, Episode 6) In this episode, Jessica and Bob take some time to reflect on 2020 and look forward to 2021, sharing some of the questions they find most helpful for reflection and their answers to those questions. Special thanks to Nathan Grimm, who...

Why Sleep?

We continue in this new episode on the conversation of lifestyle choices and our health with an emphasis on sleep.

Ethical Considerations During Challenging Times

Calls to action for social justice, COVID-19, and political distress have strained American families. Financial practitioners may be encountering new situations that require ethical guidance.

In this webinar, Dr. Michael Gutter discusses circumstances related to current events that require ethical guidance. 

The 2020 Dietary Guidelines for Americans – New Revisions and Uses

Every 5 years, the government publishes the Dietary Guidelines for Americans (Guidelines). This webinar discusses the process used to develop the 2020 Guidelines, examines how recommendations have changed since the 2015 edition of the Guidelines, and explores what the changes might mean for your family and your clients.

Financial Preparedness is Disaster Preparedness

Financial preparedness is an important part of disaster readiness. When disasters occur, an emergency savings fund can be one of the primary resources to handle natural disasters and jumpstart recovery.