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  • Encouragement That Works: How to Give a Real Pep Talk

    Everyone needs encouragement - but great encouragement does more than make people feel good. It helps them believe in their ability to meet challenges, connect to purpose, and keep going when things get difficult. In this episode of Practicing Connection, Jessica and Erin dig into the science behind effective pep talks, inspired by research from Harvard Business Review and Motivating Language Theory.

  • Why Unspoken Expectations Erode Trust (and How to Fix It)

    In this episode of Practicing Connection, Jessica introduces the Expectation Audit, a simple but powerful practice rooted in organizational psychology. Drawing on research about unspoken workplace expectations, and what Brené Brown calls "stealth expectations," Jessica and Erin explore why crossed wires at work are rarely about performance or personality.

  • Strong Starts, Steady Bonds: Helping Young Children Thrive Through Change

    Early experiences shape a child’s ability to adapt, trust, and thrive—making these years critical for long-term resilience. This session explores how to support caregivers in building secure attachments through responsive caregiving, even during deployments or training absences. We’ll share practical ways to integrate early intervention services into daily life across...

    Free