Dr. Dave uses stories and humor as he provides four principles for becoming better after experiencing the bitter, including some simple science-backed “happy hacks” to boost both our positivity and productivity as well as our mood and attitude at home and at work—starting today.

About This Webinar: The 4th and last in the Military Youth: Protecting and Promoting Resilience and Well-Being webinar series. Families play a critical role in ensuring the mental well-being of military-connected youth. This webinar focuses on what adults inside and outside adolescents’ families can do to protect and promote their...

About This Webinar: According to Centers for Disease Control (CDC) data, one in five children struggle with obesity, and only two in five young adults are weight eligible and physically prepared for basic training.  This webinar reviews the evidence surrounding care for children with elevated BMI from both a nutrition...

About This Webinar: Though the therapeutic benefits of connection with nature are known by some, military communities may not be aware of the health and well-being benefits that can accrue via time spent outdoors. This webinar provides practical information on how military family practitioners can aid their clients in accessing...