Regulating Your Emotions
An exploration of the profound impact of emotion regulation on health, well-being, and relationships.
6 events found.
podcast
Events
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Giving and Receiving Feedback
Discover the transformative power of feedback, the nuances of giving and receiving it, and gain insights for enhancing feedback practices.
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Yes, And vs. Yeah, But
Practitioner Shannon Hughes of Enlivened Studios shares "Yes,and," a practice from applied improvisation that can help us in our life and work.
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Make Your Partner Look Good
Practitioner Shannon Hughes of Enlivened Studios shares "Make Your Partner Look Good" a practice from applied improvisation that can help us in our life and work.
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Notice Offers & See Them as Gifts
Practitioner Shannon Hughes of Enlivened Studios shares "Notice Offers and See Them as Gifts" a practice from applied improvisation that can help us in our life and work.
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Holding Space for Grief
In this episode, Kristen Jowers shares two practices to help us prepare to hold space for someone experiencing grief.
