Learn how values shape emotions, decisions, and relationships, providing a roadmap for reduced stress, boosted confidence, and thriving connections.
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Jessica and Bob talk about the benefits of sharing your work with others and share a practice for getting started.
Learn more about energy and engagement tracking, a practice to help align your life with the things that are really meaningful to you.
Lisa Sapp and James Yracheta share insights into a collaboration between Malmstrom AFB and the Great Falls (MT) School District to provide military-connected kids access to early education.
Bob Bertsch shares a practice to help us build our capacity for iteration by helping each of us get more comfortable with the process.
Jessica Beckendorf talks about the chaordic stepping stones and shares four questions that can help groups work toward a clear statement of purpose together.
Jessica Beckendorf guides us through an activity from Mindfulness-Based Strengths Practice.
Jessica Beckendorf guides us through a practice to help us avoid using our character strengths in ways that lead to negative outcomes.
We continue our conversation about character strengths and Jessica guides us through a practice for leaning into our character strengths.
Jessica Beckendorf tells us more about Character Strengths and guides us through a practice to help us find our strengths.
