Amy Rodick, Director of the DoD Office of Military Family Readiness and Policy, talks about the informal and formal networks that help military families thrive.
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In this episode, Bob Bertsch shares a practice for letting go of something in order to let something new emerge.
In this episode, Kristen Jowers shares two practices to help us prepare to hold space for someone experiencing grief.
Practitioner Shannon Hughes of Enlivened Studios shares “Notice Offers and See Them as Gifts” a practice from applied improvisation that can help us in our life and work.
Practitioner Shannon Hughes of Enlivened Studios shares “Make Your Partner Look Good” a practice from applied improvisation that can help us in our life and work.
Practitioner Shannon Hughes of Enlivened Studios shares “Yes,and,” a practice from applied improvisation that can help us in our life and work.
Discover the transformative power of feedback, the nuances of giving and receiving it, and gain insights for enhancing feedback practices.
An exploration of the profound impact of emotion regulation on health, well-being, and relationships.
Learn how values shape emotions, decisions, and relationships, providing a roadmap for reduced stress, boosted confidence, and thriving connections.
A conversation about building an ecosystem of support and addressing issues upstream with Nicola Winkel, Project Director at the Arizona Coalition for Military Families.
