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Health and Well-Being

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A Holistic Approach to Family Resource Management

By Health and Well-Being

When we consider ways to manage our finances, certain words may come to mind — savings, income, debt, interest. However, there are several considerations besides money that can impact a household’s overall well-being. While financial literacy is paramount, families also should look for ways to manage their collective resources. These range from: time and energy, to personal belongings and the spaces in our homes, to relationships. 

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Foods and Finances: How Grocery Shopping Habits Affect Financial and Nutritional Fitness

By Health and Well-Being

According to the Bureau of Labor Statistics (2024), the cost of food at home increased 6.1% from 2022 to 2023. A military family’s grocery spending will depend on many factors, including where they shop, what they buy, and how many people are being fed. Service providers can help families identify cost-saving strategies that they can implement and how certain grocery shopping habits can help bolster financial and nutritional fitness.

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Teenage girls enjoying healthy lunches together

The Adolescent Mind: Understanding Temperament Shifts

By Health and Well-Being

Erikson (1968) describes the period of adolescence as one that is based on identity formation, with adolescents breaking away from parental and societal expectations as they explore different ideas, values, behaviors, and attitudes until they find what resonates with them. Zohar et al. (2018) note that adolescence is a period of instability, with an adolescent’s personality and identity changing substantially over time.

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Supporting Military Youth Against Suicide & Self-Harm

By Health and Well-Being

Supporting the mental well-being of youth and teens is a top priority for many mental health professionals today. The age group of 12-18 year olds are developing the social and emotional habits that will lead them into adulthood. With school transitions, new friend groups, and opportunities, many are navigating and handling stress in new ways, for the first time. Youth in military families have added pressures to their lives that are unique, from parental deployments to frequent family moves. With all this considered, it is vitally important to consider and be familiar with assessing for suicidal ideation and self-harm behaviors when working with youth clients.

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