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Keeping Our Brains Healthy as We Age

August 25, 2020 @ 11:00 am - 12:00 pm EDT

woman with cloud on her head representing her brain

About This Webinar:

Your brain functions best when it gets premium fuel in the form of good nutrition.  A poor diet can be harmful to the brain, promote inflammation and oxidative stress. This webinar presents strategies for nourishment to promote healthy brain aging. Emphasis is placed on recommendations for brain-healthy dietary patterns and understanding some specific diet choices that work for vs. against brain health during aging.

Learning objectives:

1. List at least two brain-healthy dietary patterns

2. Describe at least two aspects of a “brain-healthy plate”

3.Identify at least three diet and/or lifestyle approaches associated with healthy brain aging


Olivia I. Okereke, MD, MS 
Associate Professor of Psychiatry,
Harvard Medical School
Associate Professor in the Department of Epidemiology,
Harvard T.H. Chan School of Public Health
Director, Geriatric Psychiatry
Department of Psychiatry,
Massachusetts General Hospital and Harvard Medical School

Continuing Education (CE) Credit

1.0 CPEU for Registered Dietitians and Dietetic Technicians

Click the button below for CE credit
You will be prompted to complete an evaluation after which a link will be provided.

Continuing Education

Event Materials

Webinar Resources (PDF)

Webinar Slides (PDF)

Cover Image: Canva, CC0


August 25, 2020
11:00 am - 12:00 pm EDT
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How To Join

Complete the registration form with your name, email address, and how you learned about this webinar. You should receive a confirmation email shortly after with the connection information. Please email us at [email protected] if you have any questions or need technical support.

If you are unable to join the webinar via Zoom, please view the live-streamed webinar at

More Info

On-Demand Webinars
Continuing Education Credits Available