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Rooted in Resilience: Cultivating Well-Being in Individuals with Disabilities

This webinar explores the transformative power of gardens and gardening in enhancing the lives of individuals with disabilities. Discover how gardens, thoughtfully designed, can serve as therapeutic havens, promoting physical, emotional, cognitive and social well-being. Learn about the wide-ranging benefits of gardening, from sensory stimulation to stress reduction, and explore...

Free

Strengthening Health, Wellness, and Financial Security Through Total Force Fitness

Total Force Fitness focuses on the service member's entire health throughout their career. Total Force Fitness focuses on enhancing eight dimensions of wellness for service members.  This webinar discusses the financial fitness dimension and how economic insecurity can affect the other wellness dimensions including nutritional fitness. This webinar will also...

Free

Balancing Military Spouse Employment with Family Economic Well-Being

Military family members are an integral part of a service member’s support system, but the challenges faced by military spouses in maintaining employment are often overlooked. The Department of Defense provides an array of support services, resources, community networks, programs, and initiatives to assist military spouses in pursuing their career...

Free

Enhancing Military Family Well-Being: Understanding and Nurturing Economic Security

During the 2024 Military Family Readiness Academy, we will explore the connection between economic security and family well-being and how to address disparities and challenges.  We’ll look beyond achieving and sustaining positive personal and family financial outcomes by exploring how various conditions affect overall economic security. We’ll delve into underlying...

Free

Financial Abuse is Domestic Abuse: Equipping Service Providers to Support Victims

Many professionals work with victims of abuse every day, but just may not know it. Domestic abuse presents in many forms, such as emotional, physical, and financial abuse. Understanding the financial considerations for domestic abuse is essential for service providers across the spectrum of family readiness coordinating care for abuse...

Free

How A Neurodiversity Mindset Helps Children Thrive

This webinar explores essential aspects of neurodivergent conditions (e.g., autism, ADHD, dyslexia, and more) with an emphasis on these as natural variations in human cognition rather than deficits. The concept of neurodiversity is changing the way educators and other practitioners help children who learn differently. Participants will gain foundational knowledge...

Free

Dietary Supplements, Energy Drinks, and Operation Supplement Safety

Many Service Members choose to consume dietary supplements to improve their physical performance, build muscle, lose weight, enhance their cognitive function, boost energy, and more. Unfortunately, some dietary supplements can compromise rather than improve performance through the production of adverse events and positive drug tests.

Special Operations Nutrition Optimization

Special Operators perform missions in stressful and demanding conditions. These specialized military missions present some unique metabolic challenges, and Operators must be properly fueled to ensure mission success.