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Keeping Our Brains Healthy as We Age

Your brain functions best when it gets premium fuel in the form of good nutrition.  A poor diet can be harmful to the brain, promote inflammation and oxidative stress. This webinar presents strategies for nourishment to promote healthy brain aging.

Community Resilience

SUBSCRIBE NOW Listen now: About this episode: (Season 1, Episode 3) In this episode, hosts Jessica Beckendorf and Bob Bertsch collaborate with Danielle Swallow and Chris Petrone of Sea Grant Delaware to explore community resilience in the face of hazards and disasters. Danielle and Chris have been integrating resilience into...

Communication Power Moves: Part II of Working with Difficult Clients

Using crisis intervention prevention models, we identify skills to make sure our encounters with clients are safe, healthy, and productive. Furthermore, we discuss some necessary therapeutic skills to deploy when dealing with escalation by reconceptualizing the capabilities of verbal judo.

Communication for Patients with Low Nutrition Literacy

Nutrition education is a necessary measure for disease prevention and treatment, yet nearly half of Americans experience difficulty with understanding and communicating health information. Nutrition educators must be able to understand issues surrounding nutrition literacy and use effective communication techniques in order to reach goals of improving diet and related health outcomes.

Working Out Loud

SUBSCRIBE NOW Listen now: About this episode (Season 1, Episode 4) In this episode, hosts Jessica Beckendorf and Bob Bertsch explore john Stepper's Working Out Loud framework in the context of building relationships for resilience. Jessica and Bob discuss five elements of Working Out Loud: purposeful discovery, relationships, generosity, visible...

Resources for Addressing Food Access for Military Families

Food insecurity describes a household’s inability to provide enough food for every person to live an active, healthy life. Food insecurity is one way we can measure and assess the risk of hunger. In the United States currently, 1 in 9 people struggle with hunger.