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Continuing Education Credit: NCHEC

Walk, Run, Dance, Play: Tips to Get Your Community Moving

Physical activity is vital to improving the health of people of all ages. The Physical Activity Guidelines for Americans provides evidence-based guidance to help Americans maintain or improve their health through physical activity, including recommendations for the amount and types of physical activity individuals need. Despite known benefits, only 1 in 4 adults and 1 in 5 adolescents in the United States meet federal guidelines.

Free

Strengthening Health, Wellness, and Financial Security Through Total Force Fitness

Total Force Fitness focuses on the service member's entire health throughout their career. Total Force Fitness focuses on enhancing eight dimensions of wellness for service members.  This webinar discusses the financial fitness dimension and how economic insecurity can affect the other wellness dimensions including nutritional fitness. This webinar will also...

Free