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Continuing Education Credit: NCHEC

Dietary Supplements, Energy Drinks, and Operation Supplement Safety

Many Service Members choose to consume dietary supplements to improve their physical performance, build muscle, lose weight, enhance their cognitive function, boost energy, and more. Unfortunately, some dietary supplements can compromise rather than improve performance through the production of adverse events and positive drug tests.

Learning to Say No for Work-Life Balance

Preventing burnout and effectively managing stress are critical skills for military service providers who often juggle demanding roles. This webinar provides actionable strategies to maintain a healthy work-life balance while meeting professional responsibilities. Attendees will learn to communicate boundaries clearly, strategically, and respectfully, ensuring professional relationships remain intact. The session...

Special Operations Nutrition Optimization

Special Operators perform missions in stressful and demanding conditions. These specialized military missions present some unique metabolic challenges, and Operators must be properly fueled to ensure mission success.

Engineering Food for Warfighter Performance

In operational settings, military service members consume rations that support and sustain warfighter performance in potentially very austere environments. Rations must be shelf stable for 1.5-3 years, withstand environmental conditions, be transportable through a variety of methods, resistant to contamination and safe to consume, contain optimal nutrition, and taste good.