How to be Present for Others in their Grief (replay)
In this episode, Kristen shares two practices to help us prepare to hold space for someone experiencing grief. We hope you enjoy revisiting this practice.
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Achieve Your Goals with WOOP
Do you ever struggle to stick to your goals? Discover the WOOP method, a powerful tool that uses obstacles as stepping stones to success.
More than a Meal: Building Community and Resilience with Chef Mary Long
Ever wondered how a kitchen can become a hub for resilience and connection? In this episode of Practicing Connection, we sit down with Chef Mary Long, a culinary expert and instructor at the U.S. Army North Vogel Resiliency Center. Discover how her innovative cooking classes are transforming lives, fostering mindfulness, and building community through food. Plus, Mary shares a popular recipe and tips for starting similar programs in your own space. Join us for a conversation that’s as nourishing as the meals she creates!
Building Your Compassion Resilience
Do you sometimes feel drained by the emotional demands of your work? In this episode of Practicing Connection, we explore compassion resilience—the ability to care deeply while protecting your own well-being. Learn what it is, why it matters, and a simple practice to start building it today.
Say Yes to Yourself: Build Compassion Resilience with Healthy Boundaries
Do you sometimes feel drained by the emotional demands of your work? In this episode of Practicing Connection, we explore compassion resilience—the ability to care deeply while protecting your own well-being. Learn what it is, why it matters, and a simple practice to start building it today.
Policy, Practice, and Compassion in Mental Health with Dr. Keita Franklin
How can policymakers and frontline providers collaborate to transform mental health care for service members and veterans?
Dr. Keita Franklin is here to share 25 years of insights - from data-driven policy to personal resilience practices.
A Compass For Building Compassion Resilience
Feeling overwhelmed or fatigued? Join us as we explore the Compass Model for Wellness, a simple yet powerful tool to assess and strengthen resilience across four key areas: heart, mind, spirit, and strength.
Adventure-Ready: Strengthening Military Families Through Teen Camps
Looking for a way to empower military families while fostering resilience and connection? Join us as we explore the transformative Military Teen Adventure Camps, where service member parents and teens bond through adrenaline-pumping activities like ziplining, whitewater rafting, and rock climbing. Discover how these camps are creating lifelong memories and strengthening family ties.
Leading Through Change: How to Stay Aligned and Present
How we show up as leaders shapes our team’s experience, trust, and success. In this episode of the Practicing Connection podcast, Coral and Jessica explore the power of alignment and presence in leadership. Discover how these camps are creating lifelong memories and strengthening family ties.
Temperature Checks for Change: Staying Grounded Through Uncertainty
When change is the only constant, how do you keep yourself - and your team - grounded and connected? In this episode, we explore simple, powerful check-in practices that help leaders and teams navigate uncertainty with empathy, awareness, and trust.
Build Team Cohesion with ‘Hippopotamus Days’
What if a single phrase could transform your team’s understanding and support for each other on tough days? Discover how “Hippopotamus Days” can build connection, understanding, and trust—one inside joke at a time.
Navigate Transitions with Both/And Thinking
Are you feeling stuck in an either/or mindset during challenging transitions? Discover how both/and thinking can help you lead with flexibility and compassion. Join us as Coral guides us through a transformative practice that can bring more connection and possibility into your daily life.
