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Bending, Not Breaking: Resilience and the Role of Positive Emotions during Times of Stress

Wednesday, September 27, 1:00 pm - 2:00 pm Eastern Session recording: https://youtu.be/h_sqZ3krUJc Description Research suggests that resilient people are characterized by the co-occurrence of positive and negative emotions in stressful situations. What’s the role of flexibility in this? Dr. Christian Waugh will speak to how adapting emotional responses to match...

Cap Note: Turning Knowledge into Action

Friday, September 29, 2:45 pm - 3:45 pm Eastern Session recording: https://youtu.be/RoD5jJWQBBo Description Change is hard, whether talking about personal, professional or organizational change. But the Virtual Conference provided a lot of excellent information related to all aspects of change. The Cap Note Session will reflect on the week’s learning,...

Knowledge into Action

OneOp Virtual Conference Follow-up Activity Planning This discussion-based session is a follow-up to the OneOp Virtual Conference: Learning through Change. All session and keynotes archives are available via the conference homepage. Several participants in the virtual conference expressed an interest in participating in additional social learning activities to extend the conference...

The Blended Retirement System Launch: Questions & Answers

About this Webinar The new Blended Retirement System goes into effect on January 1, 2018. Speaker Andy Corso will discuss Blended Retirement basics, including identifying the requirements for eligibility to opt into the BRS, requirements for automatic enrollment in the BRS, the opt-in period; enrollment and training requirements, including the...

TRICARE Reforms in 2018

This webinar will summarize significant reforms to TRICARE, the Department of Defense health plan for military members and their families members, that have occurred as of January 1, 2018 and will occur during 2018.

The low FODMAP diet for irritable bowel syndrome: From evidence to practice

The Monash University research team discovered a group of short-chain carbohydrates that are either poorly absorbed in the small intestine or are completely indigestible. These carbohydrates are called FODMAPs: fermentable oligosaccharides, disaccharides, monosaccharides, and polyols.