This webinar establishes the connection between financial and mental health, addressing its relevance for individuals, couples, and families. We explore how emotional well-being influences financial choices, as well as the reciprocal impact of financial decisions on emotional state. Stress, anxiety, and guilt can all impact money management and family financial...

Many service members use dietary supplements—for promoting health, improving performance, bodybuilding, losing weight, and more. Unfortunately, some supplements have resulted in adverse events that compromise rather than improve performance, and in some cases supplements result in positive drug tests. This presentation will discuss how dietary supplements are regulated, highlight some...

Developing emotional competence begins at birth. Infants have the capacity to feel comfort or distress and those feelings become more refined and complicated as they grow. Emotional development encompasses regulation, attachment, temperament, identity formation, and emotional expression within the context of one’s culture. In partnership with families, caregivers can nurture...

Biophilia is a hypothesis that humans have an innate desire and need to connect with nature. Decades of research confirm that people experience myriad health and wellness benefits when they spend time interacting with nature—from increased physical activity to improved emotional wellbeing. But the amount of time we Americans spend...