Events

Co-hosts Jessica Beckendorf and Bob Bertsch, along with guests Nicola Winkel and Kristen Jowers, discuss resilience, collaboration, and finding inspiration in everyday moments.

Explore strategies for navigating challenging conversations, including managing emotions and encouraging constructive dialogue.

Jessica and new co-host Coral welcome the new year and discuss the value of small, consistent practices for growth and connection.

Discover how the Wheel of Life can help you to set priorities, find balance, and focus on what matters each month.

Learn how you can adopt new habits by pairing them with existing ones.

Discover the "one-minute agreement," a simple practice to build consistency, overcome inertia, and tackle big goals with bite-sized steps.