Military family readiness staff deserve care just as much as the families you serve. This presentation provides strategies to help staff recognize staff's own stress and learn new skills to better manage stress and find balance.
SUBSCRIBE NOW Listen now: About this episode (Season 1, Episode 4) In this episode, hosts Jessica Beckendorf and Bob Bertsch explore john Stepper's Working Out Loud framework in the context of building relationships for resilience. Jessica and Bob discuss five elements of Working Out Loud: purposeful discovery, relationships, generosity, visible...
This webinar talks about healthy and unhealthy relationships and how to help friends and family can build stronger client relationships that allows victims to hear about resources and ways to promote safety without disclosing domestic abuse.
This session explores the differences between social isolation and loneliness, the potential risks to our personal and relational health, and provides tips for how to effectively cope and manage.
Food insecurity describes a household’s inability to provide enough food for every person to live an active, healthy life. Food insecurity is one way we can measure and assess the risk of hunger. In the United States currently, 1 in 9 people struggle with hunger.
About this Episode: In this Let’s Talk Transitions Podcast, Ashley Mueller discusses her role as an Extension Educator for Nebraska Extension, and how she assists Nebraskans in preparing for and recovering from emergencies and natural disasters. Tune in to learn how you can better assist those you serve when...
SUBSCRIBE NOW About this episode (Season 1, Episode 5) In this episode, Karen Pedersen, Dean for Global Campus at Kansas State University, talks about how the VUCA framework (volatility, uncertainty, complexity, and ambiguity) has helped her better understand the world, and how the VUCA Prime framework (vision, understanding, clarity, and...
This webinar is focused on increasing the knowledge base of all multidisciplinary team members on problematic sexual behavior of children and youth.
About this Series: Disaster and Hazard Readiness Foundations is the inaugural Military Family Readiness Academy series. Facilitator Angie Lindsey from University of Florida hosts three dynamic sessions to engage military family service providers and Cooperative Extension educators in foundational conversations that support readiness throughout the four stages of disaster and...
Watch and listen as one caregiver shares her perspective on what got her through, the advice she has for others and offers ways caregivers can relieve stress and reach for joy.
This podcast will explore the main factors that affect health, with a focus on lifestyle choices, and provider resources to try to start making healthy the easy choice.
About this Episode: In this Let’s Talk Transitions! Podcast, Jennifer Rea chats with Dr. Kate Hendricks Thomas, U.S. Marine veteran officer and behavioral health researcher. Kate shares her personal experience of the challenges she had when transitioning from the active duty component to civilian life. These “hurdles” motivated Kate...
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