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Why Knowing Yourself Matters, Pt. 2

In this episode, we continue our discussion self-knowledge with Teresa Curtis and Jessica Jane Spayde. Teresa and Jessica share ideas for getting started on your journey toward self-knowledge.

Destigmatizing Help-Seeking for Military Couples

Military couples face unique challenges associated with military life — and because strength and resilience are pillars of the military mindset, it can be difficult for them to seek help and counseling.

Using Children’s Books and Storytelling to Connect Literacy and Social Emotional Development

About This Webinar: Did you know that literacy and social emotional development occur on a parallel path? Well, it’s true! Early childhood professionals can connect literacy and social emotional development activities across their daily schedules and routines. This provides children with many opportunities to practice these developing skills. Children’s books...

2021 Personal Finance Year in Review

This seventh annual OneOp Personal Finance Year in Review webinar will describe legislation and events that have impacted military personal finances during 2021 and trends that will continue to impact finances in the years ahead. This webinar also includes results of noteworthy personal finance research studies that were published in 2021, military-specific financial events, and a preview of announced changes related for income and estate taxes and Social Security for 2022.

The Relationship Checkup: Support for Military Couples

The Relationship Checkup™ is based on 20 years of federally funded clinical research and has been thoroughly empirically supported for use in both civilian and military populations and across the full range of diverse couples and families.

Questions for Reflection

For our final episode of Season 2, we asked two of our guests from the past year to share one of their favorite year-end reflection questions and their response to that question with all of us.

Helping Gen Z Service Members Navigate Their Finances

As the youngest generation of Service members, those who are part of Generation Z (born after 1996) have unique life experiences and financial understanding that may present challenges for Personal Financial Managers (PFMs). In this webinar, Dr. Michael Gutter discusses differences between Gen Z and previous generations, with special emphasis on technology use and financial management. Join to discover tips and tools for working with Gen Z Service members in a financial counseling setting.

Intuitive Eating & Diabetes Management

Diabetes management has historically been weight-focused.  However, weight is not a behavior, and positive behavior changes are often a better goal! This webinar explores and introduces the topics of intuitive eating and a weight-neutral approach to diabetes management.

Social Justice and Family Well-being with Shawn Trenell O’Neal

For this episode, we talked to Shawn Trenell O'Neal, author of the upcoming MFRA course, "Introduction to Social Justice Lenses for Family Well-Being." Shawn is DJ, musician, and sound engineer, whose PhD research at the University of Colorado - Boulder examines the "processes of colonization and settler colonialism and its effects on cultural components such as visual art and music."  His current work is the progression of his own social science theory deemed "Audio Intersectionality."