Using the Feeling Wheel to Know Your Emotions
In this practicast, Practicing Connection co-host, Jessica Beckendorf, guides us through how to use the Feeling Wheel, a free, printable resource, to help us identify what we are feeling.
In this practicast, Practicing Connection co-host, Jessica Beckendorf, guides us through how to use the Feeling Wheel, a free, printable resource, to help us identify what we are feeling.
Learn how to use the question, "What Lights You Up?" to begin to find a sense of purpose. Research shows that having a sense of purpose boosts our resilience. And knowing your purpose can lead to better relationships and collaborations.
Join us in a grounding chair meditation, a practice that can help reduce stress levels in the moment, while helping to restore calm.
Learn more about energy and engagement tracking, a practice to help align your life with the things that are really meaningful to you.
This webinar covers programs and initiatives bridging the gap between resources and teens and families needing those resources.
Jessica and Bob talk about why generosity is important in collaboration and share a practice for reflecting on your own generosity.
Jessica and Bob talk about the benefits of sharing your work with others and share a practice for getting started.
Jessica talks about the listening practice, Strength Spotting, and guides us through how to do it.
Jessica shares a practice to help us engage people in the meaningful conversations we need to have in order to plan and do our work together.
This session discusses ideas, strategies, and resources for fostering healthy attachment.
Mobile health apps (apps) are playing an increasingly important role in healthcare. Discover how these innovative tools empower Registered Dietitian Nutritionists to lead data-driven discussions, drive personalized care and help improve outcomes. In this interactive webinar, you will learn about the types and features of apps, the latest research on...
Bob shares a practice to help us take control of our learning and begin to build a knowledge network .
This material is based upon work supported by the National Institute of Food and Agriculture, U.S. Department of Agriculture, and the Office of Military Family Readiness Policy, U.S. Department of Defense under Award Number 2023-48770-41333.
This material is based upon work supported by the National Institute of Food and Agriculture, U.S. Department of Agriculture, and the Office of Military Family Readiness Policy, U.S. Department of Defense under Award Number 2023-48770-41333.
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