More than a Meal: Building Community and Resilience with Chef Mary Long
Ever wondered how a kitchen can become a hub for resilience and connection? In this episode of Practicing Connection, we sit down with Chef Mary Long, a culinary expert and instructor at the U.S. Army North Vogel Resiliency Center. Discover how her innovative cooking classes are transforming lives, fostering mindfulness, and building community through food. Plus, Mary shares a popular recipe and tips for starting similar programs in your own space. Join us for a conversation that’s as nourishing as the meals she creates!