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  • Flamingos and Focus Days: One Simple Practice for a More Intentional Year

    Before rushing into big resolutions, what if you paused to ask: "What needs to stop, what deserves to stay, and what small experiment could actually support the life and work I want?" In this reflections episode, Coral and Jessica get honest about boundaries, comparison, joy, and work rhythms - and invite you to do the same, in three simple prompts.

  • Supporting Military Couples Through Employment and Financial Transitions

    Discover how to better support military couples through the challenges of PCS moves and how this transition impacts spouse employment, finances, and relationship health in this engaging 90-minute live webinar. Through real-world scenarios and new insights from the 2024 Active-Duty Spouse Survey, you’ll uncover how employment disruptions and financial stress impact relationships—and what you can do to help families thrive. Don’t miss this opportunity to gain practical tools, interactive strategies, and direct resource connections to strengthen family stability, resilience, and readiness.

    Free
  • Beyond Sleep: Four Kinds of Rest We All Need

    If you’re exhausted but time off hasn’t really helped, the problem might not be how much you rest, but what kind of rest you’re getting. This episode explores four different kinds of rest - physical, mental, emotional, and creative - and offers simple ways to notice what you actually need right now.

  • 2026 Reset: Creating Space, Choosing Direction

    Before you set new goals for 2026, take a pause. This episode guides you through a gentle two‑part reset - honoring what you’re completing and choosing one honest intention for how you want to move through the year, without pressure or over‑planning.

  • 2025 Military Personal Finance Year in Review

    This webinar explores key developments that shaped the finances of service members and their families in 2025. Drawing on insights from Personal Financial Managers, this session explores military-specific financial events, highlighting relevant research published in 2025, and anticipated changes in 2026. Designed for financial professionals supporting military families, this webinar...

    Free
  • Do You Ever Struggle to Stick to Your Goals?

    In this replay episode, one of our most popular from 2025, discover WOOP: a science-backed goal-setting practice that helps you overcome obstacles and achieve your goals.