Biophilia is a hypothesis that humans have an innate desire and need to connect with nature. Decades of research confirm that people experience myriad health and wellness benefits when they spend time interacting with nature—from increased physical activity to improved emotional wellbeing. But the amount of time we Americans spend...
In this episode, Kristen Jowers shares two practices to help us prepare to hold space for someone experiencing grief.
This webinar weaves together foundations of social emotional development during middle childhood and the role of expressive art in nurturing their overall development.
In this episode, Bob Bertsch shares a practice for letting go of something in order to let something new emerge.
Food allergies are a growing global health concern. In the last decade, there has been a paradigm shift in the prevention, diagnosis, and management of food allergy. Attend this webinar to learn state of the art, evidence-based practical approaches to common pediatric food allergies. By the end of this webinar, attendees...
Amy Rodick, Director of the DoD Office of Military Family Readiness and Policy, talks about the informal and formal networks that help military families thrive.
This webinar explores the transformative power of gardens and gardening in enhancing the lives of individuals with disabilities. Discover how gardens, thoughtfully designed, can serve as therapeutic havens, promoting physical, emotional, cognitive and social well-being. Learn about the wide-ranging benefits of gardening, from sensory stimulation to stress reduction, and explore...
Jessica Beckendorf tells us more about Character Strengths and guides us through a practice to help us find our strengths.
We continue our conversation about character strengths and Jessica guides us through a practice for leaning into our character strengths.
Jessica Beckendorf guides us through a practice to help us avoid using our character strengths in ways that lead to negative outcomes.
Jessica Beckendorf guides us through an activity from Mindfulness-Based Strengths Practice.
This foundational course will provide an overview of the impacts of financial readiness on military family well-being. Emphasis will be placed on understanding the financial foundations of economic security, including social and economic drivers required to reach and sustain improved quality of life among military families.
This material is based upon work supported by the National Institute of Food and Agriculture, U.S. Department of Agriculture, and the Office of Military Family Readiness Policy, U.S. Department of Defense under Award Number 2023-48770-41333.
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