Grounding Chair Meditation
Join us in a grounding chair meditation, a practice that can help reduce stress levels in the moment, while helping to restore calm.
Join us in a grounding chair meditation, a practice that can help reduce stress levels in the moment, while helping to restore calm.
Learn more about energy and engagement tracking, a practice to help align your life with the things that are really meaningful to you.
This webinar covers programs and initiatives bridging the gap between resources and teens and families needing those resources.
Jessica and Bob talk about why generosity is important in collaboration and share a practice for reflecting on your own generosity.
Jessica and Bob talk about the benefits of sharing your work with others and share a practice for getting started.
Jessica talks about the listening practice, Strength Spotting, and guides us through how to do it.
This material is based upon work supported by the National Institute of Food and Agriculture, U.S. Department of Agriculture, and the Office of Military Family Readiness Policy, U.S. Department of Defense under Award Number 2023-48770-41333.
This material is based upon work supported by the National Institute of Food and Agriculture, U.S. Department of Agriculture, and the Office of Military Family Readiness Policy, U.S. Department of Defense under Award Number 2023-48770-41333.
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