Jessica and Bob talk about why generosity is important in collaboration and share a practice for reflecting on your own generosity.
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Learn more about energy and engagement tracking, a practice to help align your life with the things that are really meaningful to you.
Join us in a grounding chair meditation, a practice that can help reduce stress levels in the moment, while helping to restore calm.
Learn how to use the question, “What Lights You Up?” to begin to find a sense of purpose. Research shows that having a sense of purpose boosts our resilience. And knowing your purpose can lead to better relationships and collaborations.
In this practicast, Practicing Connection co-host, Jessica Beckendorf, guides us through how to use the Feeling Wheel, a free, printable resource, to help us identify what we are feeling.
A conversation with Monica Bassett, founder and CEO of Stronghold Food Pantry, a resource for military families on Fort Leavenworth in Kansas.
The Food Security Hawaii Working Group is an amazing cross-sector collaboration to address food security issues military families are facing, In this episode (Season 4, Episode 6), Bob Bertsch talks with Arletta Eldridge Thompson, Health Promotion Coordinator for the 15th Medical Group for Joint Base Pearl Harbor-Hickam; Lorna Souza with the Hawaii Air National Guard Airman and Family Readiness Program; and Kina Mahi, Director of Advocacy and Strategic Partnerships for the Hawaii Foodbank about the challenges families in Hawaii are dealing with and how people are collaborating to address them.
