This is the first of 5 podcasts in a learning experience (learn more and subscribe) focusing on using elements of the Working Out Loud process, positive psychology, behavioral science and more to build social support networks to improve our resilience.
This episode focuses on purposeful discovery. If you live for learning new things, asking questions or following your curiosities, you will love this element of Working Out Loud. If being curious isn’t your greatest strength, then we hope you use this element as an opportunity for growth.
Each week, we’ll suggest one activity to help you begin building your networks for resilience. This week we want you to start to look for purpose.
Think about something that is meaningful to you. The questions below might help. Choose one question and try find answers that are not related to your societal or organizational roles (dad, grandmother, employee, etc.)
What lights you up?
What do you care most about?
What are you an advocate for?
Based on you reflections, create a list of 3 -5 things you’d like to explore
Choose one thing you’d really like to explore and start doing a little exploring.
We want to hear from you, and for you to hear from others who are sharing this learning experience, so we have created several spaces for you to discuss and reflect on this experience, and to share your progress.
#wolresilience – use this hashtag on Twitter or Instagram to join the conversation.
612-524-9965 – call or text us at this number. If you leave a voicemail about your experience, we may share it on a future podcast.
[email protected] – email us with your questions about and insights into this learning experience.
Complete the registration form with your name, email address, and how you learned about this webinar. You should receive a confirmation email shortly after with the connection information. Please email us at [email protected] if you have any questions or need technical support.If you are unable to join the webinar via Zoom, please view the live-streamed webinar at https://www.youtube.com/c/OneOp/live.