National Wellness Month takes on an even deeper significance when considering the brave men and women who serve in the military, along with their resilient families. August is National Wellness Month and we wanted to share these resources to specifically help military families practice self-care and to make wellness a priority all year long. In this blog post, we delve into the unique challenges faced by military service members and their loved ones, while also exploring strategies to promote their wellness during National Wellness Month and beyond.

By: Karen Shirer PCS (Permanent Change of Station) season is ending for many military families (MFs). Yet, they still face important tasks to help them successfully navigate the process (Military OneSource [MOS], personal communication, August 10, 2023). Military families have many adjustments to make. Children likely find themselves in new...

Service in the military demands immense dedication, courage, and sacrifice for all members and their families. We often share a lot of resources and support for military families, as we want to provide care for military service members who are parents, as well as military spouses and their kids. In doing so, we sometimes forget to support our military service members who also happen to be single. Many members of our U.S. Armed Forces are between the ages of 18-22. These are young adults and many of their civilian peers are away at college, getting an education, but also partying, spending time with friends, and exploring romantic relationships.
How can we as service professionals, support single military service members and provide resources and insight that cater specifically to their needs? Below are a handful of resources to help you in your work to empower and uplift our single military service members.

By: Jenny Rea, PhD During PCS season (May-August), many military families across the U.S. transition and settle into new homes and communities. This might also mean transitioning into a new school for some families with school-aged children. School-to-school transitions are a normal part of any child’s educational experience. However, these...

Written by: Rachel Brauner Enacted by Congress in 1990, the Americans with Disabilities Act (ADA) prohibits discrimination against individuals with disabilities in areas such as employment, public accommodations, and access to services. Service members with disabilities have certain rights, aimed at ensuring equal opportunities, fair treatment, and support for a...