Blog - OneOp

Sep 23

Tips for Budget-Friendly Grocery Shopping

By OneOp Health and Well-Being

Buying food that is both affordable and nutritious can be a challenge, especially during the COVID-19 pandemic. However, there are ways to attain a healthy and balanced diet while reducing your grocery bill.

Sep 20

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Research Briefs for Financial Educators: Capability, Education, Investments, and Housing

By Kristen Jowers Community Engagement

Personal finance research informs high-quality financial education briefings, publications, and 1:1 financial counseling sessions with clients. Below are findings and implications for practice from four recent studies:

Sep 19

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Self -Care Awareness Month| Self-Care for Clinicians and Professionals

By Jason Jowers Community Engagement

Self-care is the concept of taking the time to do things that help you live well and improve your overall health, both physical and mental (National Institute of Health, 2021). When it comes to mental health, self-care can help you manage stress, lower your risk of illness, feel rejuvenated, and increase your energy. Even small acts of self-care in your daily life can have a big impact.

Sep 17

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The Next Right Thing: Supporting Diverse Military Families in Transition with a Social Justice Lens

By Bree Petracca Military Service and Family Life

By Karen Shirer, Ph.D. Summary Diverse service members and their families face unique challenges related to diversity, equity, and inclusion when making a permanent change of station (PCS). Professionals who serve military families can provide support and guidance to diverse service members and their families in preparing for transitions. Professional...

Sep 13

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Staying Healthy and Educated with SNAP and EFNEP

By OneOp Health and Well-Being

In a recent White House conference, the topics of hunger, nutrition, and health were discussed. Some of the country’s top nutrition and food challenges include the increase in diet-related disease, food insecurity, and increasing gaps in health access.

Sep 13

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Money-Saving Tips for Uncertain Times

By Kristen Jowers Health and Well-Being

Between a four-decade record high for inflation (9.1% Consumer Price Index over the 12 months ending in June 2022) and rising interest rates as a result of recent Federal Reserve rate hikes, many Americans are being squeezed financially. This is especially true for people with low and moderate incomes as price hikes consume a higher percentage of their pay versus higher-income counterparts.

Sep 12

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Assessing and Treating Problematic Sexual Behavior of Children & Youth| An Intro to OneOp’s PSB-CY Courses

By Jason Jowers Community Engagement

To further the learning that has begun with this series, we are taking this programming one step further. We are happy to announce the launch of our OneOp PSB-CY Clinical Assessment and Treatment Overview Courses. These four asynchronous courses will launch on October 13th, 2022!

Sep 10

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Navigating Deployment — Strategies to Help Military Families

By Bree Petracca Military Service and Family Life

By Karen Shirer Summary Deployment may be a difficult process for military families, depending on their circumstances. Understanding a military family’s circumstances will help those who work with military families better support them. The OneOp webinar, Navigating Deployment: Strategies to Help Military Families, provides evidence-based strategies for helping families navigate...

Sep 06

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Estate Planning for Military Families

By Kristen Jowers Military Service and Family Life

The OneOp Personal Finance team recently provided a webinar titled The Importance of Estate Planning for Military Families. The webinar discussed estate planning tools and techniques, document storage, and common estate planning myths.

Sep 03

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What are Your Rocks and How Will You Prioritize Them Today?

By Bree Petracca Health and Well-Being

Have you ever heard of the rocks, gravel, and sand metaphor? I learned about this parable from Dr. Tai Mendenhall in a recently published webinar entitled, “The Realities of Resilience in the Face of Burnout.” Then, I had the opportunity to converse with Tai on a more personal level through a...